1. Corau Rhys Meirion
Rhys Meirion visits Pembrokeshire to discover if singing in a choir can help you learn the Welsh language.
2. Mwy o Sgorio
On this week's edition of Mwy o Sgorio, we hear an exclusive interview with Wales captain and Chelsea midfield star, Sophie Ingle.
How speaking Welsh has helped a student nurse from Neath build a relationship with her patients.
Pobol y Cwm
What's happening in Cwmderi?
Rownd a Rownd
What's happening in the twice-weekly soap?