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OCD

A disorder where certain ideas or images recur and lead a person to repeat a particular ritual or movement time after time, to avoid anxiety or worry. Further information and support from the organisations listed here.

  • OCD Action

    Good quality information and support for those with OCD.

    0845 390 6232

    www.ocdaction.org.uk

  • OCD UK

    An independent charity offering support and advice through their website and phone service, to the estimated one million children and adults living with Obsessive Compulsive Disorder.

    www.ocduk.org

  • Gofal

    Gofal provide a wide range of services to people with mental health problems, supporting their independence, recovery, health and wellbeing.

    www.gofalcymru.org.uk

  • Meddwl.org

    A comprehensive Welsh-language site which offers articles, links and supportive information for those who are living with mental health issues.

    meddwl.org

  • No Panic

    A charity which offers helplines and a practical advice to people living with anxiety.

    Helpline: 0300 7729844

    Youth line: 0300 6061174

    Every day, 10am-10pm

    nopanic.org.uk

  • Time to Change Wales

    A partnership between three of Wales' leading mental health charities, this is a campaign to end stigma around mental health. The website has interesting and useful information to this end, including links to Hafal, Gofal and Mind Cymru

    www.timetochangewales.org.uk

  • Mind Cymru

    Bilingual advice and support to empower anyone with a mental health problem, but with good, clear advice on a range of subjects, including around COVID-19.

    www.mind.org.uk

  • Patient.info

    Extensive, good quality health information usually provided by GPs and nurses during consultation.

    www.patient.info

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