Welcome to the Heno website!
Nightly magazine show | Monday to Friday night at 7.00
Heno on S4C, S4C Clic & BBC iPlayer
Our presenters
Heno Presenter
Angharad Mair
Heno Presenter
Owain Tudur Jones
Heno Presenter
Elin Fflur
Our competitions and calendar
Competition Terms and Conditions
Heno Christmas Competition Terms and Conditions
Heno Nos Galan Competition Terms and Conditions
Terms and conditions of the Winter 2026 Photography Competition
How to send a clip for our calendar?
Send a 15-20 second video of yourself advertising the event (in Welsh).
The video should include all the relevant information for the event, including the time, the cost and the venue.
Remember to film the video in "landscape" mode, not "portrait."
Send the video to heno@tinopolis.com.
There is normally a calendar on Heno every Monday and Friday evenings. For Monday's calendar, the clip should arrive by midday on the Friday before and for Friday's calendar, the clip should arrive by midday on the Thursday before.
More from Heno & Prynhawn Da
Daytime magazine programme | Monday to Friday at 2.00
Prynhawn Da on S4C, S4C Clic & BBC iPlayer
Contact Us
Heno, Tinopolis, Park Street, Llanelli, Carmarthenshire, SA15 3YE.
01554 880880