Cegin S4C

Cegin S4C

Sirloin of Welsh Beef

Ingredients

  • 1.5kg beef sirloin
  • 1 tablespoon oil
  • handful of thyme and rosemary
  • 2 garlic cloves
  • salt and pepper
  • 1 red onion
  • 2 carrots
  • 1 garlic bulb

     

  • To the Gloss:
  • 1 glass of red wine
  • splash of red wine vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon malt/yeast paste (malt)
  • 1 tablespoon cranberry sauce
  • handful of cranberries
  • ½ teaspoon black pepper
  • small carton of crispy onions

Method

  1. Remove the beef from the fridge an hour before cooking and let it come to room temperature.
  2. Heat the oven to 220˚C / 200˚C fan / Gas 7.
  3. In a small bowl, mix together the oil, chopped herbs, garlic and seasoning.
  4. Place the onion and carrot in the bottom of a roasting tin to create a tripod. Place the beef on top and spread the herb mixture over the beef. Add the sprig of herbs and the garlic bulb.
  5. Put it all in the oven for 20 minutes.
  6. Reduce the oven temperature to 180˚C / 160˚C fan / Gas 4 and calculate the remaining cooking time (10-15 minutes per 450g for medium-rare, 15-20 minutes per 450g for medium, and 20-25 minutes per 450g for well-done meat).
  7. Make the glaze by putting all the ingredients in a small pan and bringing it to the boil, thickening and simmering until it has a syrupy texture.
  8. When 15 minutes of cooking time are left, pour most of the glaze over the beef and return it to the oven.
  9. Check to see if the beef is cooked to your liking, take out, brush the meat with the remaining glaze and scatter the crispy onion on top. Allow to rest before cutting.

Recipe by Elwen Roberts (Hybu Cig Cymru) - Prynhawn Da.

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