Help
Information about healthy eating and weight loss, including about weight loss injections.
Nutrition Skills for Life
A website which seeks to ensure that people in Wales have the skills, the opportunity and the confidence to access food that is healthy, affordable and sustainable, for themselves, their families and their communities.
Weight Loss Injections Advice
Sensible advice on weight loss injections from Swansea Bay University Health Board.
The Mix
The MIx is a well established website and online community which covers many topics of interest from advice on drugs, alcohol and addiction to sexual health, help with unplanned pregnancy or if you parents are splitting up. Advice also if you've lost someone close. It's full of stories, message boards and comments and advice on everything. Appropriate helpline referrals for each topic are given throughout.
Text 'THEMIX" to 85258
Patient.info
Extensive, good quality health information usually provided by GPs and nurses during consultation.
Beat
Beat provides information, help and support across the UK for people whose lives are affected by eating disorders. They also have some self-help groups/individual helpers in Wales in Bangor, Swansea, Cardiff and Cardigan.0808 801 0677
0808 801 0711 youthline
NHS Direct Wales
NHS Direct Wales is a 24 hour helpline, which can give advice about health and health services across Wales. It is staffed by experienced nurses specially trained to give advice over the phone and provide information about all your local services.
- 0845 4647 (24 hours a day)
- 111.wales.nhs.uk