1. Heno Nos Sadwrn

Good news for Heno fans! The popular magazine show will be broadcast on a Saturday night from 8 February as well as Monday to Friday.

2. Clwb Rygbi Rhyngwladol

Former Wales winger Caryl James is part of S4C's Six Nations presentation team this year, and we get her verdict on the Wales Women's team's chances in this year's championship.

3. Waliau'n Siarad

Aled Huws and Sara Huws find out more about an innovative building in Newtown, Powys where one of the world's first mail order businesses began more than a century before the success of Amazon.

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