Here's a chance to win 2 tickets to see Wales v Australia at Principality Stadium on November 5th 2016!
Prop Phil John, who played 330 professional games for Llanelli and the Scarlets, has joined RGC 1404 as player-coach, teaming up with fellow former Scarlet Mark Jones, now RGC head coach.
Cardiff Blues and Ospreys clash at the BT Sport Arms Park for the first time in three years as they look to kickstart their Anglo-Welsh Cup campaigns.
Scarlets are out to send a statement of intent to their Guinness PRO12 rivals by toppling league leaders Leinster at Parc y Scarlets.
Welsh Rugby Union chairman Gareth Davies has been elected onto World Rugby's Executive Committee.
Highlights of Wales Women v The Armed Forces
As the race to clinch a place in tier one of the Principality Premiership comes to a dramatic conclusion, WRU broadcast partner S4C will televise three live Principality Premiership games over the Christmas and New Year period.