In this series former international rugby player and Welsh learner Scott Quinnell, travels around Wales and tries out various and interesting activities. A great chance to practice his Welsh and learn new vocabulary whilst talking to the locals and a few familiar faces; and of course there will be some laughs along the way. This week he'll be swimming in the open air with Lisa Jên, giving a helping hand at an animal park, and joining in a Taiko drumming session.
Darren must comply with a 7pm to 7am curfew tag and random drug testing to avoid being sent back to prison. Chloe has a poor track record for turning up to her appointments and is in danger of finding herself in court again. Probation Service Officers Nerys and Jo must manage their behaviour in the community to prevent them from reoffending and keep the public safe.
Saint Fagan Museum reveals more of its treasures and stories. It's the busiest day of the year at the Museum as thousands of visitors arrive to enjoy the annual food festival. While the 100-year-old slates on the Vulcan hotel need replacing and the stained-glass windows are given a new lease of life.